Stop, Pause and Reflect – You Won’t Regret It.

Hello beautiful humans – welcome back to the action! Have you looked outside lately!? All of the fall colours and falling leaves remind us that constant change is all around us. This has since prompted the period of self-reflection. I have been wanting to write for a few weeks now, but I have felt relatively … More Stop, Pause and Reflect – You Won’t Regret It.

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Mountain Livin’

Hello beautiful people – me again! I have been working and living in Lake Louise, Alberta for the past two months now – and I figured it was time to fill you all in. What better place to write than sitting on the main street of Banff with local ale in hand? For those of … More Mountain Livin’

The Benefits of Social Distancing and Reconnecting with Yourself

It seems like every time I open my social media accounts, I am bombarded with images about COVID-19. Don’t get me wrong, I think that it is important to be aware of what is happening in the world around us, especially so we can do our part to flatten the curve and protect the immunocompromised. … More The Benefits of Social Distancing and Reconnecting with Yourself